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Hello and Welcome

Sometimes we come to a cross-roads in life, feel lost, or face circumstances that seem overwhelming. Reaching out isn't easy for everyone yet sometimes we all need someone to talk to so we can regain our sense of direction and decide on a path forward. Lets talk about what next step would help you navigate your unique situation.
Jane Barry, MA, RP
Virtual Services Offered
Individual Counselling / Psychotherapy
Within a client centered, trauma informed, and solution focused lens, I integrate modalities tailored to your needs to help you work through issues such as anxiety, worry, stress, depression, grief and loss, life transitions, relationship and care-giver issues, trauma, vicarious trauma, compassion fatigue and burnout. I have specialized training to understand the unique stresses faced by trauma-exposed professions e.g., first responders, military, health care workers, mental health clinicians
Couple Counselling
Within a client centred, trauma informed, and solution focused lens, I integrate modalities such as CBT, Relational Life and Emotionally Focused therapies to help you make the changes you desire to strengthen your relationship and / or make decisions about your relationship.

Fees, Payment Options, and Policies
Fees
Client Session (one Hour) $135.00 HST included
Fees subject to annual increases
Payment Options
Payment is expected at the time of the appointment. I accept E-transfer (preferred) and most credit cards (via secure app payment). A detailed receipt will be emailed to you for your records.
Cancellation Policy
24 hours notice is required to cancel / reschedule an appointment. Missed appointments with less than 24 hours will be charged the full fee. Extenuating circumstances will be considered.
Insurance
Please confirm that your health benefits insurance covers the services of a Registered Psychotherapist, and that video and phone appointments will be covered. A receipt will be provided for reimbursement. Services at this office are not covered by OHIP but may be claimable on Income Tax
Confidentiality
No information about you will be released from this office without your written consent except when ethical or legal reasons require me to do so. My full confidentiality policy will be reviewed at our initial appointment.
Virtual Counselling
To protect your privacy, join appointment from a private location and use a secure internet connection not public WiFi. For your safety and the safety of others, I cannot offer phone or video services when you are operating a motor vehicle or doing something that requires your full attention.


I am a Registered Psychotherapist (#001237), with the College of Registered Psychotherapists of Ontario and hold a Masters of Arts degree in Counselling Psychology. I have 15 years experience working with a variety of client issues and bring an integrated approach based on my experience and training in a several different treatment modalities. I also have a particular interest in, and specialized training in trauma, and working with personnel in trauma exposed professions. My practice is informed by holistic and indigenous traditions and previous work experience in the health care sector. I hold the following certificates:
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Clinical Traumatologist (Traumatology Institute)
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Compassion Fatigue Educator / Therapist (Tend Academy)
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Critical Incident Response Specialist (Crisis Care Network / R3 Continuum).
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Level 2 - Sensorimotor Psychotherapy (body oriented trauma therapy)
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Shamanic Counselling (Irish Centre for Shamanic Studies)